Take time to delve deeply into your own transformative process with a personal breathwork retreat in Scotland. These can be held anywhere of in Scotland, although I enjoy providing this work from my beautiful home base in Perthsire.

Testimonial from a Personal Rebirthing Breathwork Retreat. 

"I have attended two breathwork sessions with John Paul in Comrie. The work is profound and transformative – and as facilitator John Paul holds a safe and supportive energy in a nurturing environment that is beautiful and harmonious

In the first breathwork session we led into transformative early processes and reached the nature of early attachments.

In the second Breathwork session the decision was made to work out of doors – this was a location of stunning beauty – in an ancestral clachan in a cleft of the mountains – which has personal meaning for me and my forbearers.

Using the natural terrain and elements of the session location the breathing session was held by the energies of rock, stream, trees and weather.

John Paul held and energy of dynamism, peace and tranquillity – one with the highland setting.

A powerful connection was made with the mountain location, the ancestors and the peaceful meandering stream which passed ancient shielings and smallholding.

This enabled deeply transformative work incorporating the elements and a dynamic sense of time and space – with patience and perseverance John Paul provided safety and containment for this work, which has been inspiring and life enhancing."

S – Nov 2011